If you have been living with OCD and feel like nothing has truly worked, you are not alone, and you are not out of options. At Cromunity, we have developed The AHT Neuro Healing (Advanced Healing Training), which is a breakthrough approach to OCD treatment that integrates ERP, CBT, ACT, JPMR, SFBT, and brain priming into a sequenced treatment.
Developed by Cromunity and RCI-Licensed Clinical Psychologist Namrata Upadhyay
India's Most Advanced Healing Programme by Cromunity
AHT- A Structured 9 to12 Week Clinical Protocol For OCD
Real People. Real Recovery. Real Results.
Customized Approach
Fast & Concrete Results
Available Offline & Online
"These are the stories of people who came to Cromunity after years of struggling with OCD, many having tried multiple therapists and treatments before. Their words are unedited and unscripted."
What Results Can You Expect with AHT--Advanced Healing Training?
We believe in complete transparency about what AHT delivers. These are not promises — these are real outcomes measured across thousands of clients treated by Cromunity across India with our latest research-based treatment. AHT works in phases and starts providing immediate help, which is highly monitored throughout the program.
Week-1
✅
Based on the discovery session and YBOCS results, the sessions are started, and we start working on the basic root causes rather than jumping into therapies. For many clients, this first week alone brings more relief than months of previous treatment because of our unique brain priming approaches
Week-4/5
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Intrusive thoughts reduce significantly in frequency. Many clients report being able to get through their day with noticeably less interference from OCD. Most people say that they feel 40 percent or more better at this stage
Week-9/12
✅
This is the milestone that changes lives. Most clients at this stage describe feeling like themselves again, able to work, socialise, and live without OCD controlling every decision. Here, the Ybocs is administered again
Important: These results are based on clients who completed the full AHT programme with Cromunity. Individual results depend on consistency of engagement, severity of OCD, and other personal factors. We are transparent about this because we believe in honest, trustworthy care; tentative time and effort are discussed beforehand during the first discovery session.
Want to Start OCD Healing?
Book a detailed 45 minutes of 1:1 Consultation With Psy. Namrata Upadhyay
How Advanced Healing Training with Integrated Neuro Healing Is Different from Regular OCD Protocols
In Basic protocols/therapies
⭐️In AHT by Cromunity
Goal
Approach
Timeline
Results
Specialisation
Delivery
Current issues
Techniques
Past History
Y-Bocs
⛒ Just Managing Symptoms
⛒ Single therapy method
⛒ Open-ended (often years)
⛒ Rarely measured
⛒ Generalised mental health
⛒ Once a week, typically
⛒ Often skipped or surface-level
⛒ Basic techniques
⛒ Rarely explored in depth
⛒ Not always administered
Resolve issue at the root cause
Integrated therapies 2.0
Structured 9-12 week program
Healing tracked weekly
OCD Exclusive expertise-15 years
Everyday based tasks to re-wire fast
Deep examination of current issues and patterns
Integrated therapies with our in-house brain priming
Thorough review of past contribution to OCD
Y-bocs measured to ensure the current severity and future progress
AHT Advance Healing Training Protocol by Cromunity & Namrata Upadhyay, RCI Licensed Clinical Psychologist · 40,000+ treated across India
What is AHT with Integrated neuro healing for OCD? (Advanced Healing Training for the OCD Brain)
Most OCD treatments focus on teaching you to manage your symptoms — to tolerate the discomfort, resist the compulsions, and carry on despite the intrusive thoughts. While this can be helpful, it often leaves people feeling as if they are constantly fighting a battle in their own minds.
AHT with integrated neuro healing — Advanced Healing Training — is fundamentally different. Instead of teaching you to live with OCD, it works to resolve the neurological patterns that create OCD in the first place. It builds on each individual's own OCD patterns, not generic ones.
AHT is created at Cromunity by RCI-licensed Clinical Psychologist Namrata Upadhyay. RCI Registration No.- A51015
ERP is the most evidence-supported psychological treatment for OCD and forms the behavioural core of AHT. It is sequenced alongside CBT, ACT, SFBT, and cognitive defusion work, with brain priming techniques developed at Cromunity.
The Science Behind AHT: Brain Priming and Integrated Therapies 2.0
AHT Protocol is built on two core concepts developed by Namrata Upadhyay and Cromunity through 15 years of specialised clinical work: Brain priming is our name for the preparation phase that comes before exposure work begins. It targets the beliefs that keep OCD running: that you are uniquely responsible for preventing harm, that having a thought is as bad as acting on it, and that an intrusive thought matters because you had it. It also covers the one fact most people with OCD are never told — people without OCD have the same intrusive thoughts. The difference is not the thought. It is what gets made of it. These are established cognitive targets in OCD treatment. What AHT does is work through them deliberately, before exposure starts, rather than dealing with them as they come up.
Integrated Therapies 2.0 — a next-generation combination of evidence-based psychological approaches adapted specifically for OCD. Unlike standard therapy protocols that apply one method, Integrated Therapies 2.0 includes gold-standard therapies like ERP, CBT, ACT, SFBT, and other science-backed therapies, personalised, layered, and delivered in a structured sequence that builds on each stage of the client's progress, monitored directly by Psychologist Namrata Upadhyay.
Meet Namrata Upadhyay - The Lead Developer of AHT Method
Namrata Upadhyay is one of India's most experienced & Most Awarded OCD specialists — an RCI-Licensed Clinical Psychologist, RCI registration number: A51015, with 15 years dedicated exclusively to understanding, researching, and treating Obsessive Compulsive Disorder.
What sets Namrata apart is not just her clinical experience — it is her refusal to accept that OCD patients must learn to manage their condition. This conviction drove her to develop the AHT Protocol: Advanced Healing Training — a breakthrough approach she co-created with Cromunity, integrating her neurological research into Brain Priming with the clinical framework of Integrated Therapies 2.0.
Namrata leads the clinical team for OCD at Cromunity and personally oversees the AHT programme. Every aspect of the treatment framework — from the weekly session structure to the Brain Priming techniques — has been refined through our direct work with thousands of OCD clients across India.
About Cromunity - Oldest and Largest OCD Treatment Platform in India
Cromunity is India's leading OCD-focused treatment organisation — built by Mr Vankul Khatri with one singular mission: to make real, lasting OCD recovery accessible to every person in India, regardless of where they live.
Founded 12 years ago, Cromunity began with the recognition that OCD was one of the most misunderstood, misdiagnosed, and undertreated mental health conditions in India. Most people with OCD were either told their condition was untreatable, given generic anxiety management techniques, or left to navigate a system with very few genuine OCD specialists. Cromunity was built to change this.
Over 12 years and 40,000+ clients treated across every state in India, Cromunity has developed what is now the most comprehensive online OCD treatment programme in the country — anchored by the AHT Protocol and led by a team of OCD-specialist psychologists.
Why Cromunity Is Different
❶ OCD-Exclusive Focus
Cromunity does not treat general anxiety, depression, or other conditions. Every psychologist, every programme, every piece of content is focused entirely on OCD. This level of specialisation is rare in India and directly benefits our clients.
❷ 12 Years of Results
Over 40,000 people have joined us so far. Clients see 85% or more healing within 9 to 12 weeks. These are not marketing numbers — they are measured outcomes from over a decade of structured treatment.
❸ At Cromunity, you get the Tailored Treatment
Every client at Cromunity follows the AHT developed by Namrata Upadhyay - not a generic therapy approach but a specific, structured, tailored method to each individual's OCD and a scientifically grounded method with measurable milestones, We start AHT treatment only after the Ybocs test and 1:1 detailed consultation. Cromunity's client's has reported high success rate because of AHT approach.
❹ Cromunity is Fully Online, Pan-India
No matter where you live in India — whether in a metro city or a small town — you can access the same quality of OCD treatment. Sessions are conducted online with the same rigour as in-person therapy.
❺ Cromunity is best for anyone suffering from
Intrusive thoughts, Pure- OCD, Religious OCD, Contamination OCD, Harm OCD, Relationship OCD, Anxiety caused by OCD, Symmetry OCD, Perfectionism OCD, Health OCD, Fear, Sexual OCD, and any thought which makes you anxious and do compulsions.
❻ AHT (Advanced Healing Training) by Cromunity is based on
It includes gold-standard therapies like CBT and ERP, integrated with other therapies like SFBT, ACT, CDT, JPMR, Narrative therapy, and brain priming techniques which collectively works better than traditionally used single therapy format.
❼ How does AHT help family members of an OCD sufferer
At Cromunity, in AHT, we also focus on training the parents or caregivers by helping them understand how they can contribute to faster results and what not to do so they do not end up feeding the patient's OCD.
❽ Is AHT directly involved in Psy. Namrata Upadhyay mam?
Yes, the whole treatment is directly delivered by Psychologist Namrata Upadhyay ma'am. The first session will also be done by ma'am personally to understand your issues in detail so that AHT can be customised according to your issues. The first session fee is 3500 only, and the duration is 45 minutes to 1 hour.
❾ How Is AHT Delivered?
Most OCD therapy is one hour a week. For the other six days, you are on your own, trying to remember what you were told. OCD does not take six days off. In AHT, you work on your OCD every day, using structured material built around your specific subtype and severity. Every week you have a live
one-to-one video session with your psychologist, who reviews what actually happened that week and adjusts what comes next. The daily work is where OCD changes — between-session exposure practice is
the strongest known predictor of outcome in ERP. The weekly session is where that work is checked, corrected, and pushed further. Your first consultation and your weekly reviews are live one-to-one sessions
with your psychologist. Your Y-BOCS score is recorded at the start and again at the end, so progress is a number rather than an impression.